10.5 Mile Time Trial
Super sprint
Swim
400 m
Bike
17 km
Run
2 km
How long should I train for 10.5 Mile Time Trial?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 10.5 Mile Time Trial good for a first triathlon?
10.5 Mile Time Trial is a realistic first triathlon if you can already swim, bike, and run a bit.
