19. NordseeMan & 14. NordseeWoman (MD,OD,Navy) - Kurzdistanz
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
How long should I train for 19. NordseeMan & 14. NordseeWoman (MD,OD,Navy) - Kurzdistanz?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is 19. NordseeMan & 14. NordseeWoman (MD,OD,Navy) - Kurzdistanz good for a first triathlon?
19. NordseeMan & 14. NordseeWoman (MD,OD,Navy) - Kurzdistanz is a realistic first triathlon if you can already swim, bike, and run a bit.
