2026 East Coast Triathlon Festival (ECTF)
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
375 m
Bike
10 km
Run
3 km
Super sprint
Swim
375 m
Bike
10 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
3 km
How long should I train for 2026 East Coast Triathlon Festival (ECTF)?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 2026 East Coast Triathlon Festival (ECTF) good for a first triathlon?
2026 East Coast Triathlon Festival (ECTF) is a realistic first triathlon if you can already swim, bike, and run a bit.
