2026 M.C.H. Foundation
Sprint
Swim
750 m
Bike
20 km
Run
5 km
How long should I train for 2026 M.C.H. Foundation?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 2026 M.C.H. Foundation good for a first triathlon?
2026 M.C.H. Foundation is a realistic first triathlon if you can already swim, bike, and run a bit.