360-Sports - Steratlon - Medium (Sprint) - J4F
Sprint
Swim
500 m
Bike
22 km
Run
5 km
How long should I train for 360-Sports - Steratlon - Medium (Sprint) - J4F?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 360-Sports - Steratlon - Medium (Sprint) - J4F good for a first triathlon?
360-Sports - Steratlon - Medium (Sprint) - J4F is a realistic first triathlon if you can already swim, bike, and run a bit.
