500 Meter Swim
Super sprint
Swim
500.0 km
Bike
10 km
Run
2 km
How long should I train for 500 Meter Swim?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 500 Meter Swim good for a first triathlon?
500 Meter Swim is a realistic first triathlon if you can already swim, bike, and run a bit.
