5150 Desaru Coast

Next edition: date to be confirmed · Desaru, Malaysia · Ironman · Closed

Olympic

Swim

1.5 km · Sea

Bike

40 km

Run

10 km

FAQ

How long should I train for 5150 Desaru Coast?

A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.

Is 5150 Desaru Coast good for a first triathlon?

5150 Desaru Coast is a realistic first triathlon if you can already swim, bike, and run a bit.

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