5150 Knokke-Heist
Olympic
Swim
1.5 km · River
Bike
40 km
Run
10 km
How long should I train for 5150 Knokke-Heist?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is 5150 Knokke-Heist good for a first triathlon?
5150 Knokke-Heist is a realistic first triathlon if you can already swim, bike, and run a bit.
