56 Mile Bike Ride
Super sprint
Swim
400 m
Bike
90 km
Run
2 km
How long should I train for 56 Mile Bike Ride?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is 56 Mile Bike Ride good for a first triathlon?
56 Mile Bike Ride is a realistic first triathlon if you can already swim, bike, and run a bit.
