Aquarius-(Wo)Man - Mixed Relay
Sprint
Swim
600 m
Bike
15 km
Run
4 km
How long should I train for Aquarius-(Wo)Man - Mixed Relay?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Aquarius-(Wo)Man - Mixed Relay good for a first triathlon?
Aquarius-(Wo)Man - Mixed Relay is a realistic first triathlon if you can already swim, bike, and run a bit.
