Aquarius-(Wo)Man - Sprintdistanz
Super sprint
Swim
500 m
Bike
20 km
Run
5 km
How long should I train for Aquarius-(Wo)Man - Sprintdistanz?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Aquarius-(Wo)Man - Sprintdistanz good for a first triathlon?
Aquarius-(Wo)Man - Sprintdistanz is a realistic first triathlon if you can already swim, bike, and run a bit.
