Autumn Lake Triathlon
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
643 m
Bike
21 km
Run
2 km
Super sprint
Swim
400 m
Bike
16 km
Run
10 km
How long should I train for Autumn Lake Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Autumn Lake Triathlon good for a first triathlon?
Autumn Lake Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
