Beyond The Grave 5K
Sprint
Swim
750 m
Bike
20 km
Run
5 km
How long should I train for Beyond The Grave 5K?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Beyond The Grave 5K good for a first triathlon?
Beyond The Grave 5K is a realistic first triathlon if you can already swim, bike, and run a bit.