Boulder Stroke & Stride
Sprint
Swim
800 m
Bike
20 km
Run
5 km
Super sprint
Swim
1.6 km
Bike
10 km
Run
5 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
How long should I train for Boulder Stroke & Stride?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Boulder Stroke & Stride good for a first triathlon?
Boulder Stroke & Stride is a realistic first triathlon if you can already swim, bike, and run a bit.
