Cereal City Triathlon & Duathlon
Sprint
Swim
750 m
Bike
20 km
Run
8 km
Sprint
Swim
500 m
Bike
20 km
Run
5 km
Super sprint
Swim
400 m
Bike
10 km
Run
2 km
How long should I train for Cereal City Triathlon & Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Cereal City Triathlon & Duathlon good for a first triathlon?
Cereal City Triathlon & Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.