Challenge (complete both the Mini and Sprint back to back)
Sprint
Swim
365.8 km
Bike
29 km
Run
7 km
How long should I train for Challenge (complete both the Mini and Sprint back to back)?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Challenge (complete both the Mini and Sprint back to back) good for a first triathlon?
Challenge (complete both the Mini and Sprint back to back) is a realistic first triathlon if you can already swim, bike, and run a bit.