Columbia River Triathlon / Girlfriend's Triathlon & Endurance Sports Festival
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.6 km
Bike
35 km
Run
10 km
Sprint
Swim
750 m
Bike
3 km
Run
805 km
Sprint
Swim
800 m
Bike
19 km
Run
5 km
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
400 m
Bike
40 km
Run
15 km
Super sprint
Swim
400 m
Bike
20 km
Run
10 km
Super sprint
Swim
750 m
Bike
20 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
10 km
How long should I train for Columbia River Triathlon / Girlfriend's Triathlon & Endurance Sports Festival?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Columbia River Triathlon / Girlfriend's Triathlon & Endurance Sports Festival good for a first triathlon?
Columbia River Triathlon / Girlfriend's Triathlon & Endurance Sports Festival is a realistic first triathlon if you can already swim, bike, and run a bit.
