Columbia Triathlon
Super sprint
Swim
200 m
Bike
8 km
Run
3 km
Super sprint
Swim
400 m
Bike
16 km
Run
5 km
How long should I train for Columbia Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Columbia Triathlon good for a first triathlon?
Columbia Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
