Columbia Youth Duathlon
Super sprint
Swim
400 m
Bike
3 km
Run
2 km
Super sprint
Swim
400 m
Bike
3 km
Run
2 km
How long should I train for Columbia Youth Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Columbia Youth Duathlon good for a first triathlon?
Columbia Youth Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
