Cupertino Splash and Dash #1
Super sprint
Swim
1.6 km
Bike
10 km
Run
2 km
Super sprint
Swim
365 m
Bike
10 km
Run
5 km
Super sprint
Swim
804 m
Bike
10 km
Run
2 km
How long should I train for Cupertino Splash and Dash #1?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Cupertino Splash and Dash #1 good for a first triathlon?
Cupertino Splash and Dash #1 is a realistic first triathlon if you can already swim, bike, and run a bit.
