Dirt in Your Shoe Kids Duathlon - Super Sprint Duathlon LC
Super sprint
Swim
400 m
Bike
6 km
Run
2 km
How long should I train for Dirt in Your Shoe Kids Duathlon - Super Sprint Duathlon LC?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Dirt in Your Shoe Kids Duathlon - Super Sprint Duathlon LC good for a first triathlon?
Dirt in Your Shoe Kids Duathlon - Super Sprint Duathlon LC is a realistic first triathlon if you can already swim, bike, and run a bit.
