East Coast Triathlon Festival
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
375 m
Bike
10 km
Run
2 km
Super sprint
Swim
100 m
Bike
5 km
Run
805 km
Super sprint
Swim
400 m
Bike
5 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
3 km
Super sprint
Swim
200 m
Bike
10 km
Run
2 km
Super sprint
Swim
375 m
Bike
10 km
Run
5 km
How long should I train for East Coast Triathlon Festival?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is East Coast Triathlon Festival good for a first triathlon?
East Coast Triathlon Festival is a realistic first triathlon if you can already swim, bike, and run a bit.
