Edinburg Dirty Duathlon
Super sprint
Swim
400 m
Bike
10 km
Run
3 km
How long should I train for Edinburg Dirty Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Edinburg Dirty Duathlon good for a first triathlon?
Edinburg Dirty Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.