FGSC Dragon Dash & Mini Tri
Super sprint
Swim
400 m
Bike
2 km
Run
2 km
How long should I train for FGSC Dragon Dash & Mini Tri?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is FGSC Dragon Dash & Mini Tri good for a first triathlon?
FGSC Dragon Dash & Mini Tri is a realistic first triathlon if you can already swim, bike, and run a bit.
