Finger Lakes Youth Duathlon Silver
Super sprint
Swim
400 m
Bike
3 km
Run
805 km
Super sprint
Swim
400 m
Bike
16 km
Run
3 km
How long should I train for Finger Lakes Youth Duathlon Silver?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Finger Lakes Youth Duathlon Silver good for a first triathlon?
Finger Lakes Youth Duathlon Silver is a realistic first triathlon if you can already swim, bike, and run a bit.
