Flater's Triple
Sprint
Swim
9.7 km
Bike
24 km
Run
5 km
How long should I train for Flater's Triple?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Flater's Triple good for a first triathlon?
Flater's Triple is a realistic first triathlon if you can already swim, bike, and run a bit.
