Folsom Lake Sprint & Super Sprint Triathlons
Super sprint
Swim
750 m
Bike
20 km
Run
5 km
How long should I train for Folsom Lake Sprint & Super Sprint Triathlons?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Folsom Lake Sprint & Super Sprint Triathlons good for a first triathlon?
Folsom Lake Sprint & Super Sprint Triathlons is a realistic first triathlon if you can already swim, bike, and run a bit.
