GARDEN STATE SWIMRUN
Sprint
Swim
600 m
Bike
20 km
Run
18 km
Super sprint
Swim
400 m
Bike
10 km
Run
9 km
How long should I train for GARDEN STATE SWIMRUN?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is GARDEN STATE SWIMRUN good for a first triathlon?
GARDEN STATE SWIMRUN is a realistic first triathlon if you can already swim, bike, and run a bit.
