gochNESSTRIathlon - Sprintdistanz
Super sprint
Swim
500 m
Bike
18 km
Run
5 km
How long should I train for gochNESSTRIathlon - Sprintdistanz?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is gochNESSTRIathlon - Sprintdistanz good for a first triathlon?
gochNESSTRIathlon - Sprintdistanz is a realistic first triathlon if you can already swim, bike, and run a bit.