Grand Rapids Kids Duathlon - Super Sprint Duathlon
Super sprint
Swim
400 m
Bike
4 km
Run
1 km
Super sprint
Swim
400 m
Bike
2 km
Run
805 km
Super sprint
Swim
400 m
Bike
1 km
Run
483 km
How long should I train for Grand Rapids Kids Duathlon - Super Sprint Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Grand Rapids Kids Duathlon - Super Sprint Duathlon good for a first triathlon?
Grand Rapids Kids Duathlon - Super Sprint Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
