Grandman: Return of the Grand!
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
Super sprint
Swim
365 m
Bike
10 km
Run
5 km
How long should I train for Grandman: Return of the Grand!?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Grandman: Return of the Grand! good for a first triathlon?
Grandman: Return of the Grand! is a realistic first triathlon if you can already swim, bike, and run a bit.
