HappySoles 5k Run/Walk/Bike/Virtual/Combo
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
How long should I train for HappySoles 5k Run/Walk/Bike/Virtual/Combo?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is HappySoles 5k Run/Walk/Bike/Virtual/Combo good for a first triathlon?
HappySoles 5k Run/Walk/Bike/Virtual/Combo is a realistic first triathlon if you can already swim, bike, and run a bit.
