ICON Xtreme Triathlon
Ironman
Swim
3.8 km · Lake
Bike
180 km · Hilly · 4000 m
Run
42 km · 2000 m
How long should I train for ICON Xtreme Triathlon?
A first build for this distance is about 36 weeks. Theron shortens that when you already train at this level.
Is ICON Xtreme Triathlon good for a first triathlon?
ICON Xtreme Triathlon is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
How hilly is the bike course at ICON Xtreme Triathlon?
The scraped bike climb is Hilly · 4000 m.