Ingelheimer Triathlon „Der kleine Karl“
Super sprint
Swim
500 m
Bike
20 km
Run
5 km
How long should I train for Ingelheimer Triathlon „Der kleine Karl“?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Ingelheimer Triathlon „Der kleine Karl“ good for a first triathlon?
Ingelheimer Triathlon „Der kleine Karl“ is a realistic first triathlon if you can already swim, bike, and run a bit.
