Intermediate Off Road Triathlon
Sprint
Swim
1000.0 km
Bike
23 km
Run
6 km
How long should I train for Intermediate Off Road Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Intermediate Off Road Triathlon good for a first triathlon?
Intermediate Off Road Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
