IV TRIATLÓN CROS SANTO DOMINGO (AJO)
Super sprint
Swim
400 m
Bike
10 km
Run
2 km
How long should I train for IV TRIATLÓN CROS SANTO DOMINGO (AJO)?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is IV TRIATLÓN CROS SANTO DOMINGO (AJO) good for a first triathlon?
IV TRIATLÓN CROS SANTO DOMINGO (AJO) is a realistic first triathlon if you can already swim, bike, and run a bit.