Kerstrun & Walk Damme - Combo Kerst Run 5 km + 1/4 Viven Triatlon Damme
Olympic
Swim
1.0 km
Bike
45 km
Run
10 km
How long should I train for Kerstrun & Walk Damme - Combo Kerst Run 5 km + 1/4 Viven Triatlon Damme?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Kerstrun & Walk Damme - Combo Kerst Run 5 km + 1/4 Viven Triatlon Damme good for a first triathlon?
Kerstrun & Walk Damme - Combo Kerst Run 5 km + 1/4 Viven Triatlon Damme is a realistic first triathlon if you can already swim, bike, and run a bit.
