Knox County Triathlon & Duathlon
Sprint
Swim
200 m
Bike
16 km
Run
5 km
Sprint
Swim
750 m
Bike
16 km
Run
10 km
How long should I train for Knox County Triathlon & Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Knox County Triathlon & Duathlon good for a first triathlon?
Knox County Triathlon & Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
