KwadrO Muur Tri- & Duatlon - 1/4 triatlon (individueel)
Olympic
Swim
1.5 km
Bike
47 km
Run
10 km
How long should I train for KwadrO Muur Tri- & Duatlon - 1/4 triatlon (individueel)?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is KwadrO Muur Tri- & Duatlon - 1/4 triatlon (individueel) good for a first triathlon?
KwadrO Muur Tri- & Duatlon - 1/4 triatlon (individueel) is a realistic first triathlon if you can already swim, bike, and run a bit.
