KwadrO Muur Tri- & Duatlon - 1/8 triatlon (individueel)
Sprint
Swim
750 m
Bike
23 km
Run
7 km
Sprint
Swim
750 m
Bike
23 km
Run
4 km
How long should I train for KwadrO Muur Tri- & Duatlon - 1/8 triatlon (individueel)?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is KwadrO Muur Tri- & Duatlon - 1/8 triatlon (individueel) good for a first triathlon?
KwadrO Muur Tri- & Duatlon - 1/8 triatlon (individueel) is a realistic first triathlon if you can already swim, bike, and run a bit.
