Lake Nona Youth Splash & Dash #1
Super sprint
Swim
182 m
Bike
10 km
Run
2 km
How long should I train for Lake Nona Youth Splash & Dash #1?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Lake Nona Youth Splash & Dash #1 good for a first triathlon?
Lake Nona Youth Splash & Dash #1 is a realistic first triathlon if you can already swim, bike, and run a bit.
