Lava Rocks! Sprint Triathlon - AquaBike - Short Aquabike
Sprint
Swim
482.8 km
Bike
20 km
Run
5 km
How long should I train for Lava Rocks! Sprint Triathlon - AquaBike - Short Aquabike?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Lava Rocks! Sprint Triathlon - AquaBike - Short Aquabike good for a first triathlon?
Lava Rocks! Sprint Triathlon - AquaBike - Short Aquabike is a realistic first triathlon if you can already swim, bike, and run a bit.
