Lavaman Triathlon
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1500.0 km
Bike
40 km
Run
10 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
Super sprint
Swim
400 m
Bike
40 km
Run
15 km
How long should I train for Lavaman Triathlon?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Lavaman Triathlon good for a first triathlon?
Lavaman Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.