Mind Over Matter Triathlon
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
375 m
Bike
23 km
Run
2 km
How long should I train for Mind Over Matter Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Mind Over Matter Triathlon good for a first triathlon?
Mind Over Matter Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.