Mixed Relay
Super sprint
Swim
375.0 km
Bike
10 km
Run
3 km
How long should I train for Mixed Relay?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Mixed Relay good for a first triathlon?
Mixed Relay is a realistic first triathlon if you can already swim, bike, and run a bit.
