NEW JERSEY TRIATHLON - Sprint
Super sprint
Swim
500 m
Bike
22 km
Run
5 km
Super sprint
Swim
500 m
Bike
22 km
Run
5 km
How long should I train for NEW JERSEY TRIATHLON - Sprint?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is NEW JERSEY TRIATHLON - Sprint good for a first triathlon?
NEW JERSEY TRIATHLON - Sprint is a realistic first triathlon if you can already swim, bike, and run a bit.
