Nite Moves #1 GP and JGP Event
Sprint
Swim
400 m
Bike
20 km
Run
5 km
Super sprint
Swim
100 m
Bike
10 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
Super sprint
Swim
800 m
Bike
10 km
Run
2 km
How long should I train for Nite Moves #1 GP and JGP Event?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Nite Moves #1 GP and JGP Event good for a first triathlon?
Nite Moves #1 GP and JGP Event is a realistic first triathlon if you can already swim, bike, and run a bit.
