Nite Moves Summer Sunset Series
Sprint
Swim
1.0 km
Bike
20 km
Run
6 km
Sprint
Swim
500 m
Bike
20 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
Super sprint
Swim
1.9 km
Bike
10 km
Run
2 km
How long should I train for Nite Moves Summer Sunset Series?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Nite Moves Summer Sunset Series good for a first triathlon?
Nite Moves Summer Sunset Series is a realistic first triathlon if you can already swim, bike, and run a bit.
