NordseeMan (MD,OD,Navy) - Mitteldistanz
70.3
Swim
1.9 km
Bike
90 km
Run
21 km
How long should I train for NordseeMan (MD,OD,Navy) - Mitteldistanz?
A first build for this distance is about 28 weeks. Theron shortens that when you already train at this level.
Is NordseeMan (MD,OD,Navy) - Mitteldistanz good for a first triathlon?
NordseeMan (MD,OD,Navy) - Mitteldistanz is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
