Ocean Lava Lanzarote Supersprint
Super sprint
Swim
400 m · Sea
Bike
10 km
Run
2 km
How long should I train for Ocean Lava Lanzarote Supersprint?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Ocean Lava Lanzarote Supersprint good for a first triathlon?
Ocean Lava Lanzarote Supersprint is a realistic first triathlon if you can already swim, bike, and run a bit.